Mind Body & Brand

Service Description

🌿 What to Expect: 🕙 10:00 – 10:30am: Warm Welcome & Chat Ease into the day with a relaxed meet-and-greet, connecting with other incredible female founders and sharing your intentions for the day. 📱 10:30 – 11:30am: Personal Social Media Strategy Workshop I’ll guide you through creating a personalised Instagram growth plan tailored to your business. We’ll cover: ✅ Social media audits ✅ Bio optimisation ✅ Understanding the sales funnel ✅ Defining your content pillars ✅ Creating a visually stunning feed ✅ And more! This workshop will leave you with a clear, actionable Instagram strategy to take your online presence to the next level. 🧘‍♀️ 11:30 – 12:10pm: Relaxing Yoga with Monika Wellbeing Monika will lead a gentle yoga session to help you reconnect with your body, release stress, and reset your mindset for the rest of the day. 🥗 12:10 – 1:00pm: Delicious Light Lunch Nourish your body and soul with a light, healthy lunch and keep the conversation flowing with like-minded women. 🔥 1:00 – 2:00pm: Chill Zone Time Unwind and recharge in the beautiful Chill Zone: ✨ Hot tubs ✨ Saunas ✨ Outdoor showers ✨ A cosy fire pit ✨ Ice baths (if you’re feeling brave!) 💫 You’ll Leave With: ✔️ Your own personalised Instagram strategy for growth ✔️ A thoughtful gift bag to continue the glow-up at home ✔️ Newfound confidence to show up as the face of your brand ✔️ Real connections with other ambitious women ✔️ A sense of calm and clarity, thanks to yoga and the Chill Zone experience Come reset, reconnect, and Be Brand New. Spaces are limited, sign up today and be the first invited to our next Retreat Day!