Mind, Body & Brand Reposition & Recharge Retreat Day

Saturday October 18th 
Hosted at Chill In The Yard, Knapwell
 
🕙 16:00 – 16:30pm: Warm Welcome & Chat
Ease into the day with a relaxed meet-and-greet, connecting with other incredible female founders and sharing your intentions for the day.
 
📱 16:30 – 18:00pm: Personal Social Media Strategy Workshop
I’ll guide you through creating a personalised Instagram growth plan tailored to your business. We’ll cover:
✅ Social media audits
✅ Bio optimisation
✅ Understanding the sales funnel
✅ Defining your content pillars
✅ Creating a visually stunning feed
✅ And more!
This workshop will leave you with a clear, actionable Instagram strategy to take your online presence to the next level.
 
🧘‍♀️ 18:00 – 19:00pm: Upliftng full moon Yoga with Monika Wellbeing
Monika will lead a gentle yoga session to help you reconnect with your body, release stress, and reset your mindset for the rest of the day.
 
🥗 19:00– 20:00pm: Food Grazing station & Chill Zone 
Nourish your body and soul with a light bite to eat  and keep the conversation flowing with like-minded women. Unwind and recharge in the beautiful Chill Zone under the stars:
✨ Wood fired Hot tub
✨ Sauna
✨ Outdoor shower
✨ A cosy fire pit
✨ Ice baths (if you’re feeling brave!)
💫 You’ll Leave With:
 
✔️ Your own personalised Instagram strategy for growth
✔️ A thoughtful gift bag 
✔️ Newfound understanding of optimising social media for your business
✔️ Real connections with other ambitious women
 
Come reset, reconnect, and Be Brand New.
Spaces are limited so be quick!!