Mind, Body & Brand Reposition & Recharge Retreat Day
SATURDAY 11TH JULY
Hosted at Chill In The Yard, Knapwell
12:45 – 13:00pm: Warm Welcome & Chat
Ease into the day with a relaxed meet-and-greet, connecting with other incredible female founders and sharing your intentions for the day.
13:00 – 15:00pm: Personal Social Media Strategy Workshop
I’ll guide you through creating a personalised Instagram growth plan tailored to your business. Including my signature 3'Cs method! CLARITY, CONFIDENCE & CONNECTION!
We’ll cover:
✅ Social media audits
✅ Bio optimisation
✅ Understanding the sales funnel
✅ Defining your content pillars
✅ Creating a visually stunning feed
✅ And more!
This workshop will leave you with a clear, actionable Instagram strategy to take your online presence to the next level.
15:00 – 16:00pm: Grounding hip and heart opening Yoga with Monika Wellbeing
Monika will lead you through a soulful, heart-opening flow designed to release and unwind. You’ll reconnect with your body and reset your mindset, leaving you feeling lighter, more open, and ready to embrace everything that comes your way.
16:00-17:00: Transcending Sound Bath with Soundbathbliss. Guided by the healing frequencies of crystal bowls, you’ll be invited to let go and experience a deep cellular reset. This is where clarity meets calm, allowing you to transcend the noise of the busy mind and return to YOU.
17:00– 19:00pm: Food Grazing station & Chill Zone
Nourish your body and soul with a light bite to eat and keep the conversation flowing with like-minded women. Unwind and recharge in the beautiful Chill Zone under the stars:
✨ Wood fired Hot tub
✨ Sauna
✨ Outdoor shower
✨ A cosy fire pit
✨ Ice baths (if you’re feeling brave!)💫 You’ll Leave With:
✔️ Your own personalised Instagram strategy for growth
✔️ A thoughtful gift bag
✔️ Newfound understanding of optimising social media for your business
✔️ Real connections with other ambitious women
Come reset, reconnect, and Be Brand New.
Spaces are limited so be quick!!